6 Week Power Bench Press Routine - Chest/PECS Isolation Mini Series
There is no denying having a powerful bench press is a cornerstone of most strength programs. Whether you are a powerlifter, football player, bodybuilder, or just a person wanting to improve their bench press, you need a strategy to maximize your results. This 6-week program will help you build into a one-rep max that can help you increase your “bragging rights” in the gym. The program includes a systematic bench routine with supplemental exercises to improve your bench press and overall pec and triceps power. No routine works if you don’t have a proper nutrition plan. Check out our multiple nutrition plans and see which one is best for you. Always check with your Physician before starting an exercise or nutrition program. Subscribe to get 15% off ALL programs, access to our exercise videos, nutrition meal ideas, and articles by Attebery. www.atteberywellnessacademy.com
There is no denying having a powerful bench press is a cornerstone of most strength programs. Whether you are a powerlifter, football player, bodybuilder, or just a person wanting to improve their bench press, you need a strategy to maximize your results. This 6-week program will help you build into a one-rep max that can help you increase your “bragging rights” in the gym. The program includes a systematic bench routine with supplemental exercises to improve your bench press and overall pec and triceps power. No routine works if you don’t have a proper nutrition plan. Check out our multiple nutrition plans and see which one is best for you. Always check with your Physician before starting an exercise or nutrition program. Subscribe to get 15% off ALL programs, access to our exercise videos, nutrition meal ideas, and articles by Attebery. www.atteberywellnessacademy.com
There is no denying having a powerful bench press is a cornerstone of most strength programs. Whether you are a powerlifter, football player, bodybuilder, or just a person wanting to improve their bench press, you need a strategy to maximize your results. This 6-week program will help you build into a one-rep max that can help you increase your “bragging rights” in the gym. The program includes a systematic bench routine with supplemental exercises to improve your bench press and overall pec and triceps power. No routine works if you don’t have a proper nutrition plan. Check out our multiple nutrition plans and see which one is best for you. Always check with your Physician before starting an exercise or nutrition program. Subscribe to get 15% off ALL programs, access to our exercise videos, nutrition meal ideas, and articles by Attebery. www.atteberywellnessacademy.com