#1 - PAGEANT WINNER ELITE SERIES NATALIE PROVEDA, TEXAS TEEN 2023
This is the first workout and nutrition plan of a three in a system that Natalie started following prior to her prep for Miss Texas Outstanding Teen where she went on to win the Title of Miss Texas’ Outstanding Teen! This challenging workout will maximize your fitness and test your mental toughness as you step into the role of a Local Title Holder preparing to be their best at your State Pageant. Her nutrition plan is a general guideline, and you may need to adjust it as well along with the fitness plan for your individual needs and abilities. Always check with your Physician before starting a fitness and nutrition program to make sure you are healthy and ready for the workouts. Good luck.
This is the first workout and nutrition plan of a three in a system that Natalie started following prior to her prep for Miss Texas Outstanding Teen where she went on to win the Title of Miss Texas’ Outstanding Teen! This challenging workout will maximize your fitness and test your mental toughness as you step into the role of a Local Title Holder preparing to be their best at your State Pageant. Her nutrition plan is a general guideline, and you may need to adjust it as well along with the fitness plan for your individual needs and abilities. Always check with your Physician before starting a fitness and nutrition program to make sure you are healthy and ready for the workouts. Good luck.
This is the first workout and nutrition plan of a three in a system that Natalie started following prior to her prep for Miss Texas Outstanding Teen where she went on to win the Title of Miss Texas’ Outstanding Teen! This challenging workout will maximize your fitness and test your mental toughness as you step into the role of a Local Title Holder preparing to be their best at your State Pageant. Her nutrition plan is a general guideline, and you may need to adjust it as well along with the fitness plan for your individual needs and abilities. Always check with your Physician before starting a fitness and nutrition program to make sure you are healthy and ready for the workouts. Good luck.