Quarter 3 Bundle - General Workout for Men & Women
This workout is designed for a general workout to help with muscle tone, strength, fat loss, posture, and joint strengthening. This is a great workout for everyone. This is month #1 in a multi-part series. It is advisable to purchase further workouts to progress. Website Subscribers have access to our Exercise Video Library to show you how to properly perform all exercises along with additional articles and recipe ideas.
This workout is designed for a general workout to help with muscle tone, strength, fat loss, posture, and joint strengthening. This is a great workout for everyone. This is month #1 in a multi-part series. It is advisable to purchase further workouts to progress. Website Subscribers have access to our Exercise Video Library to show you how to properly perform all exercises along with additional articles and recipe ideas.
This workout is designed for a general workout to help with muscle tone, strength, fat loss, posture, and joint strengthening. This is a great workout for everyone. This is month #1 in a multi-part series. It is advisable to purchase further workouts to progress. Website Subscribers have access to our Exercise Video Library to show you how to properly perform all exercises along with additional articles and recipe ideas.