Cable Pump - Arm Isolation Workout Mini
When we talk about getting a pump, you can’t ignore the benefits of a high rep/cable workout. This workout is a high-rep workout designed to flush the muscles with massive blood flow and an insane pump! Intense pumps have been associated with improving and stretching fascia that surrounds the muscle. This can help to open growth potential in the muscles and give your joints a break from the traditional heavy weights without giving your muscles a break from improving. Do not rest more than 45-60 seconds between sets to keep maximum blood flowing in the muscle. Stretch the muscle aggressively between sets to activate the fascia.
When we talk about getting a pump, you can’t ignore the benefits of a high rep/cable workout. This workout is a high-rep workout designed to flush the muscles with massive blood flow and an insane pump! Intense pumps have been associated with improving and stretching fascia that surrounds the muscle. This can help to open growth potential in the muscles and give your joints a break from the traditional heavy weights without giving your muscles a break from improving. Do not rest more than 45-60 seconds between sets to keep maximum blood flowing in the muscle. Stretch the muscle aggressively between sets to activate the fascia.
When we talk about getting a pump, you can’t ignore the benefits of a high rep/cable workout. This workout is a high-rep workout designed to flush the muscles with massive blood flow and an insane pump! Intense pumps have been associated with improving and stretching fascia that surrounds the muscle. This can help to open growth potential in the muscles and give your joints a break from the traditional heavy weights without giving your muscles a break from improving. Do not rest more than 45-60 seconds between sets to keep maximum blood flowing in the muscle. Stretch the muscle aggressively between sets to activate the fascia.