#3 - PAGEANT WINNER ELITE SERIES RENEE WRONECKI, MISS ILLINOIS USA 2015
This is the third workout of Renee’s workout series as we took her along the journey to coast into her best condition ever for Miss USA. This workout steps it up a lot as Renee’s body was fighting progress from previous experiences with diets and workouts that were not ideal. We knew it was time to “do more and eat more” to get the body into athlete mode. Athletes train hard and nourish their bodies to maximize recovery. That was our goal with Renee. As stated before, she was very smart in her prep as he took several months to coast into shape, and this allowed us to fine-tune her workouts and gradually increase the intensity and the results speak for themselves. This is a great advanced-level weight workout with more cardio to continue your journey with her as she preps for a National-Level competition and top 15th placing! Her nutrition plan is not gluten free this time as we did not feel it helped her digestion the first couple months. You may need to adjust it as well along with the fitness plan for your individual needs and abilities. Always check with your Physician before starting a fitness and nutrition program to make sure you are healthy and ready for the workouts. Good luck. BECOME AN AWA MEMBER TO UNLOCK 15% OFF THIS PROGRAM.
This is the third workout of Renee’s workout series as we took her along the journey to coast into her best condition ever for Miss USA. This workout steps it up a lot as Renee’s body was fighting progress from previous experiences with diets and workouts that were not ideal. We knew it was time to “do more and eat more” to get the body into athlete mode. Athletes train hard and nourish their bodies to maximize recovery. That was our goal with Renee. As stated before, she was very smart in her prep as he took several months to coast into shape, and this allowed us to fine-tune her workouts and gradually increase the intensity and the results speak for themselves. This is a great advanced-level weight workout with more cardio to continue your journey with her as she preps for a National-Level competition and top 15th placing! Her nutrition plan is not gluten free this time as we did not feel it helped her digestion the first couple months. You may need to adjust it as well along with the fitness plan for your individual needs and abilities. Always check with your Physician before starting a fitness and nutrition program to make sure you are healthy and ready for the workouts. Good luck. BECOME AN AWA MEMBER TO UNLOCK 15% OFF THIS PROGRAM.
This is the third workout of Renee’s workout series as we took her along the journey to coast into her best condition ever for Miss USA. This workout steps it up a lot as Renee’s body was fighting progress from previous experiences with diets and workouts that were not ideal. We knew it was time to “do more and eat more” to get the body into athlete mode. Athletes train hard and nourish their bodies to maximize recovery. That was our goal with Renee. As stated before, she was very smart in her prep as he took several months to coast into shape, and this allowed us to fine-tune her workouts and gradually increase the intensity and the results speak for themselves. This is a great advanced-level weight workout with more cardio to continue your journey with her as she preps for a National-Level competition and top 15th placing! Her nutrition plan is not gluten free this time as we did not feel it helped her digestion the first couple months. You may need to adjust it as well along with the fitness plan for your individual needs and abilities. Always check with your Physician before starting a fitness and nutrition program to make sure you are healthy and ready for the workouts. Good luck. BECOME AN AWA MEMBER TO UNLOCK 15% OFF THIS PROGRAM.