#3 - PAGEANT WINNER ELITE SERIES LIV WALBEK, MISS OKLAHOMA USA 2023
Join Miss OK USA 2023, Liv Walbeck in her 3rd and final month of prep for Miss USA 2023. With Miss USA just around the corner, this workout had cardio H.I.I.T. bursts incorporated to cross train her legs and butt while sparking her metabolism to attack that “hard to burn” little bit of body fat we wanted to shed to be at peak level for competition. Her traditional cardio was ramped up as well to train like any high-level athlete training for a “Once in a lifetime” competition. This is an advanced workout designed to continue to build tone and improve symmetry while working on definition to show her ideal, sculpted body off at Nationals. Hang on tight as you work like Liv did to earn her amazing body at Miss USA! Her nutrition plan is a general guideline, and you may need to adjust it as well along with the fitness plan for your individual needs and abilities. Always check with your Physician before starting a fitness and nutrition program to make sure you are healthy and ready for the workouts. This is not for a beginner.
Join Miss OK USA 2023, Liv Walbeck in her 3rd and final month of prep for Miss USA 2023. With Miss USA just around the corner, this workout had cardio H.I.I.T. bursts incorporated to cross train her legs and butt while sparking her metabolism to attack that “hard to burn” little bit of body fat we wanted to shed to be at peak level for competition. Her traditional cardio was ramped up as well to train like any high-level athlete training for a “Once in a lifetime” competition. This is an advanced workout designed to continue to build tone and improve symmetry while working on definition to show her ideal, sculpted body off at Nationals. Hang on tight as you work like Liv did to earn her amazing body at Miss USA! Her nutrition plan is a general guideline, and you may need to adjust it as well along with the fitness plan for your individual needs and abilities. Always check with your Physician before starting a fitness and nutrition program to make sure you are healthy and ready for the workouts. This is not for a beginner.
Join Miss OK USA 2023, Liv Walbeck in her 3rd and final month of prep for Miss USA 2023. With Miss USA just around the corner, this workout had cardio H.I.I.T. bursts incorporated to cross train her legs and butt while sparking her metabolism to attack that “hard to burn” little bit of body fat we wanted to shed to be at peak level for competition. Her traditional cardio was ramped up as well to train like any high-level athlete training for a “Once in a lifetime” competition. This is an advanced workout designed to continue to build tone and improve symmetry while working on definition to show her ideal, sculpted body off at Nationals. Hang on tight as you work like Liv did to earn her amazing body at Miss USA! Her nutrition plan is a general guideline, and you may need to adjust it as well along with the fitness plan for your individual needs and abilities. Always check with your Physician before starting a fitness and nutrition program to make sure you are healthy and ready for the workouts. This is not for a beginner.